Our suffering is actually caused not by what happens to us but what we think about what happens to us. It's not what other people do (or should do, or should not do), but what we think about what other people do or do not do.
Read More"What follows 'I am...'or 'you are...' or 'she/he is...' is a label. Labels can be very problematic and can undermine connection and happiness for a few very important reasons."
Read MoreIt happens! You have one way of doing things and your co-parenting partner has a totally different way! What do you do then??? Here are some things you can try that may reduce friction...
Read More...we are here, not to be perfect (a destination), but to learn and improve (the journey)...
Read MoreI help parents improve relationships with their kids, eliminating tantrums, meltdowns and poor cooperation and creating a peaceful, joyous, thriving home.
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